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International Yoga Day was celebrated at Kongu Polytechnic College, Perundurai on 20th June 2026 at the Maharaja Auditorium. The programme was jointly organized by Kongu Polytechnic College and Kongu Naturopathy and Yoga Medical College and Hospital with the objective of promoting physical fitness, mental well-being, and a healthy lifestyle among students, faculty members, and staff. The event commenced at 9.00 a.m. and witnessed an overwhelming response from the college community.

The celebration was organized under the theme “Yoga for Student’s Well-Being”, emphasizing the importance of yoga in achieving balance between physical health, mental stability, and emotional wellness. The programme aimed to create awareness about the benefits of yoga and encourage participants to incorporate yoga practices into their daily routines. 

The programme was graced by distinguished yoga and health experts including Dr. S.V. Rajarathinam, Dr. Selva Meenakshi, Dr. P.G. Ahalaya, and Dr. Suba Lakshmi, who shared their valuable insights on the role of yoga in modern life. They explained how regular yoga practice helps in improving concentration, reducing stress, enhancing immunity, and maintaining overall physical and mental health. 

During the practical session, participants were guided through various yogasanas, breathing exercises (Pranayama), meditation techniques, and relaxation practices. The experts demonstrated the correct methods of performing different postures and explained their health benefits. Students and faculty members actively participated in the session and practiced the exercises with enthusiasm. 

Overall, the event was highly informative, inspiring, and beneficial. It reinforced the message that yoga is a powerful tool for achieving physical fitness, mental clarity, emotional stability, and spiritual well-being. The participants left the venue with renewed motivation to adopt yoga as an integral part of their daily lives and contribute towards a healthier future.