About

We, the team NSS UNIT SNIST along with NCC coy 11/2, organized International Yoga Day on 21st June 2025 in the quadrangle at SNIST. The general conclusion regarding the event is given below. The event began at 7:30 AM with a brief introduction, followed by an insightful address from yoga instructors on the importance of yoga in daily life. A guided yoga session was conducted, covering various asanas and pranayama techniques, with clear explanations of their physical and mental health benefits. After the practice, a Q and A session engaged the participants. Dr. Purushotham, Dean of Student Affairs, encouraged everyone to make yoga a regular habit. A memento was presented to the instructors as a token of gratitude. The event concluded with a vote of thanks by Dr. Preethi Jeevan, NSS Program Officer, appreciating the contributions of instructors, faculty, volunteers, cadets, and students. The program inspired many participants to adopt yoga for better health and inner peace.